Price: $2.99
(as of Feb 23, 2025 05:26:36 UTC – Details)
The Empowered Aging Daily Health Tracker has been designed with good habits in mind. Track your meals, physical activity and overall wellness over 12 weeks to see just how far a little mindfulness can take you on your wellness journey.
Includes:Daily Logs covering 12 weeks of WellnessA Weekly Review at the end of each week to reflect on the progress you have madeMood Tracking and dedicated space for personal reflections.A Bonus Week to better fit quarterly tracking.The Empowered Aging Daily Health Tracker has been designed in conjunction with the Mid-County Center of Wilmington Delaware to supplement their Empowered Aging Program.
ASIN : B0DX79W2X2
Publisher : Independently published (February 9, 2025)
Language : English
Paperback : 136 pages
Reading age : 14 – 18 years
Item Weight : 9.3 ounces
Dimensions : 6 x 0.31 x 9 inches
