health fitness exercises
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Psychology of Health and Fitness: Applications for Behavior Change (Foundations of Exercise Science)
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Price: (as of - Details) Apply the science of health and fitness psychology to your practice!Learn how to apply the psychology of health and fitness ...

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Sunny Health & Fitness Waist Trainer Ab Roller with Elbow Support, Training Wheels, Foldable for Home Gym, Abdominal Exercises, Core Strength, Glute Trainer, Crunch Workouts, Exercise Equipment
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Price: (as of - Details) CORE TRAINING: Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and ...

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Training for a Healthy Life: A Daily Food and Fitness Journal
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Price: (as of - Details) Set Yourself Up for Better Health!Open this fitness journal and start your journey to a healthy new you! This easy-to-use ...

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The Rider’s Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian
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Price: (as of - Details) Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, ...

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The Men’s Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body–in 15 Minutes a Day!
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Price: (as of - Details) Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work ...

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The Women’s Health Big Book of Pilates: The Essential Guide to Total Body Fitness
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Price: (as of - Details) Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, ...

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Nutrition for Sport, Exercise, and Health
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Price: (as of - Details) Nutrition for Sport, Exercise, and Health includes applied content and research-based guidelines to help students distinguish ...

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Sunny Health & Fitness Exercise Vinyl 40 Lb Dumbbell Set Hand Weights for Strength Training, Weight Loss, Workout Bench, Gym Equipment, and Home Workouts
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Price: (as of - Details) The Sunny Health & Fitness 40 lb Vinyl Dumbbell Set is designed to provide versatility to your workouts so you can enhance ...

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The Women’s Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier You!
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Price: (as of - Details) Revised edition includes 100 new exercises! The Women's Health Big Book of Exercises is the essential workout guide for ...

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Exercise Physiology for Health Fitness and Performance
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Price: (as of - Details) The new edition of Plowman and Smith’s renowned text continues to the authoritative textbook for teaching Exercise ...

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